
But lets face it if you can enjoy breads or sweets then your healthy eating plan is doomed.
That's why I love THM so much!
Use a coffee mug or small microwavable bowl.

1 egg
1tbs water
1tbs cinnamon
1tbs almond flower
2 tbs flax flour
1tbs coconut oil or butter
1/2 tsp baking powder
5 donks THM pure stevia
Micro 1 min!
Add whippy or favorite topping


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