Trim Healthy Mama Start Up Guide

Here is a link to A favorite Blogger of mine Gwen's Nest she offer's a THM start up guide it's about 40 pages and can help you get going on your THM journey.

What's inside ?

• a guide to flagging your book sections
• grocery shopping list maker
• a short study guide to get you really digging into your book
• tips
• my favorite recipes
• a handy printable sweeteners chart
• a suggested ‘quick start’ plan for tackling the change a little at at time…you’ll be fully on plan in just under a month.
• and LOTS more! 40 pages of great content and links. 

DON'T HAVE A THE TRIM HEALTHY BOOK MAMA BOOK YET? 

CLICK HERE TO ORDER