At the first of the year ,I was at my heaviest weight ever and just needed to do this for myself.
As I said before I started and was doing very well, but some life altering changes kind of stalled me out. I had lost almost 25 lbs by mid April,and maintained all but 7 lbs after April by just trying to make good meal choices.
It's now end of July and I really need to get focused again so that I can keep moving towards my goal.
Another thing to keep in mind is I don't exercise much, I need to work on that too...
I hope this helps you see that you can do Trim Healthy Mama too!
No comments:
Post a Comment